Remember this is just a guide, sometimes my clients habits are so out of kilter the first step to change was booking a colonic appointment. I will happily guide you through some achievable and gentle changes as you begin to journey your way back to great health. To maximise your cleanse I suggest to start 3 days before your appointment to 💧 reduce your caffeine intake. 💦 increase your water consumption 💧 reduce processed foods - start with cakes, pastries , vegetarian alt

Benefits Of Colon Hydrotherapy 💦 1. Rebalances Gut Bacteria The colon hydrotherapy treatment does not strip the colon of all bacteria, its not a scrub and bleach clean, the bacteria that’s contained within the bowel is removed along with he faecal waste, the same as you way you poop. 💦 2. Reconnects the gut Brain Axis The communication system between your gut and brain is called the gut brain axis. This is the term for the communication network between the two. These two or