Have you ever felt sluggish, bloated, or just a bit "off" and wondered if your body might need a reset? I know I have! Sometimes, life’s little indulgences and daily stresses can leave us feeling less than our best. That’s where a full body detox comes in—a natural way to help your body clear out the clutter and get back to feeling vibrant. But what exactly does a detox involve? And how do you do it safely and effectively? Let’s dive into the essentials of full body detox tog

Have you ever wondered if there’s a natural way to give your digestive system a fresh start? Maybe you’ve felt sluggish, bloated, or just not quite yourself lately. Well, you’re not alone. Many people are turning to gentle, natural methods to support their gut health, and one approach that’s gaining attention is colonic therapy. It’s a fascinating, holistic way to help your body feel lighter, cleaner, and more vibrant. Curious? Let’s dive in together and explore what this we

Have you ever felt that uncomfortable bloating or sluggish digestion after a meal? I know I have, and it’s not the most pleasant feeling, right? Luckily, there are plenty of gentle, natural ways to support your digestive system without reaching for over-the-counter meds. Today, I want to share some natural digestive health tips that have helped me and many others feel lighter, more energetic, and just plain better in our bellies. Ready to explore some simple, effective remed

Have you ever wondered if there’s a gentle, natural way to refresh your digestive system? Maybe you’ve felt sluggish, bloated, or just...

Christmas is soon upon us and I will take a little break from clinic over the Christmas ans New Year period. My last day in clinic is the...

New Year New Price list It’s been a while, but I’ve restructured my price list to simply what I offer and honour its value too. So if you...

How Animal Fats give you back your vitality

Everyone’s gut biomes unique, stool testing helps you find out more about your personal biome

Our brains require a constant supply of fuel. The foods we eat directly influence the structure and function of our brain, as well as our...

Remember this is just a guide, sometimes my clients habits are so out of kilter the first step to change was booking a colonic...

Helping yourself to better digestion with these four tips.

Benefits Of Colon Hydrotherapy 💦 1. Rebalances Gut Bacteria The colon hydrotherapy treatment does not strip the colon of all bacteria,...